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10 Ways to Not Overeat This Holiday Season

For the next several weeks, it’s one big meal after another. There’s a Thanksgiving smorgasbord with turkey, mashed spuds, stuffing and pumpkin pies, the work party with trays of Italian sausage and pasta and the get-togethers at our friends’ houses every other night. Don’t forget Uncle Joe’s tomorrow, the delicious fish and Italian specialties on Christmas Eve, and roast beef and ham on Christmas.

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