October 17, 2018
Clinical Contributors to this Story
Judson Chaney, ND, Lac contributes to topics such as Integrative Health and Medicine.
By Judson Chaney, ND, Lac
and to continue.
In our own lives we too are constantly changing and evolving, but many of us are too busy to notice it. From one day to the next our bodies are adapting to our environments and challenges as best as we are able. Over time these small and subtle shifts can add up, and we may wake up one day to find ourselves in a place of chronic illness, or chronic pain not realizing how or when it all happened. What are we to do?We embrace change.Change REQUIRES change. From small shifts in behaviors and habits, to complete overhauls in lifestyle. The more you are willing to be a part of positive change in your life, the better off it will be.Will it be easy? Yes and no… Will it be worth it, and more importantly are you worth it?Absolutely.
Call Hackensack Meridian Integrative Health & Medicine at 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine to learn more about us.