Join Us For a Class or Event This June!

June 3, 2019

At Hackensack Meridian Health we offer events, classes and support groups through each of our hospitals to keep people informed about health and wellness. Below are a selection of our upcoming classes & events. Be sure to check out all of our events by visiting

Grill It! Healthy alternatives for the BBQ.
Join our registered dietitians and chefs as they teach you how to cook up healthy alternatives for your BBQ meals. Cooking demo and samples provided. Focus will be Latin cuisine on June 18.

June 11, 6–7:30 p.m.
Mountainside Medical Center
888-973-4674 or

June 12, 1–2 p.m.
Pascack Valley Medical Center
877-848-WELL(9355) or

June 12, noon–1:30 p.m.
Debra Simon Center for Integrative Medicine at Hackensack UMC Fitness & Wellness Powered by the Giants
551-996-2038 or

June 18, noon–1 p.m.
Raritan Bay-Perth Amboy, Raritan Rooms C&D
1-800-560-9990 or

June 26, noon–1 p.m.
Riverview, Community Room
1-800-560-9990 or

Men’s Health for Generation X & Y
Casual discussion on prevention for men ages 21 to 50 in a fun setting.

June 27, 6–9 p.m.
Dave & Buster’s
310 Willowbrook Mall, Wayne
888-973-4674 or

Health & Wellness Fair

June 22, 10:30 a.m.–3 p.m.
7800 River Rd., North Bergen

Chronic Disease Self-Management 
Practical skills & strategies to manage chronic diseases.

June 6, 13, 20, 27 & July 11 & 27, 1–3:30 p.m.
Debra Simon Center for Integrative Medicine at Hackensack UMC Fitness & Wellness Powered by the Giants
551-996-2038 or

Learn your risk for heart attack and stroke. Includes carotid artery ultrasound and screenings for heart rhythm, blood pressure, abdominal aortic aneurysm and peripheral artery disease (PAD). Receive a color report of your findings, educational material and a consultation with a registered nurse. Registration is required. Special Rate: $49.95.

June 25, 9:30 a.m.–4 p.m.
Tilton Fitness, Hazlet

June 6, 1–7:30 p.m.
JFK, Social Hall, 70 James St., Edison

June 10, 1–7:30 p.m.  9:30 a.m.–4 p.m.
Riverview, Two River Conf. Ste.

June 20, 9:30 a.m.–4 p.m.
Raritan Bay-Old Bridge, Auxiliary Hall B&C

1-800-560-9990 or

Take Control of Your Health 
Six-week program to learn skills and strategies for managing diabetes symptoms, setting goals, meal planning and more.

Starting June 12, 10 a.m.–12:30 p.m.
Tilton Fitness, Hazlet
1-800-560-9990 or

Men’s Health
In collaboration with Middlesex County, join us for an educational walk with a doctor to help men take control of their health.

June 25, 10–11 a.m.
Raritan Bay Waterfront Park, 201 John T. O’Leary Blvd., South Amboy
1-800-560-9990 or

Learn warning signs, what foods to avoid and how to reverse this condition.

June 27, 1–2 p.m.
Riverview, Two River Conf. Ste.
1-800-560-9990 or

Women and Heart Disease
Heart disease affects women differently than men, including signs, symptoms, treatment and prevention.

June 11, 11 a.m.–noon
Tilton Fitness, Manahawkin

June 25, 11 a.m.–noon
Hackensack Meridian Health Village, Jackson Conf. Ctr.

1-800-560-9990 or

Heart-Healthy Eating
Learn how to eat a heart-healthy diet.

June 5, 6:30–7:30 p.m.
Hackensack Meridian Community Resource Ctr. at Freehold Raceway Mall

June 26, 6:30–7:30 p.m.
Jersey Shore, Brennan Rms. 104/105

1-800-560-9990 or

Stop Smoking with Hypnosis 
Group session. Fee: $30.

June 10, 7–8 p.m.
Tilton Fitness, Hazlet

1-800-560-9990 or