Nutrition
Your Healthy (and Yummy) Beach Day Meal Plan
Caitlyn Dempsey, MCD, RDN, provides quick & healthy food ideas we can throw in the...
Neuroscience
5 Things Only Migraine Sufferers Understand
Taylor, a migraine sufferer, & Dr. Regina Krel, a headache medicine specialist, share 5 things only migraine sufferers understand (and some tips for relief)
Parenting Pediatrics
8 Truths About Drowning and ‘Dry Drowning’ Revealed
Pediatrician Timothy Watkins, M.D. explains the differences between drowning and ‘dry drowning’ and how to ensure your child’s safety whether on land or sea
Nutrition
Are You Eating Enough Food?
In order to lose weight the healthy way, you have to cut the right amount of calories. Betsy Varghese, M.D. shares 7 signs that you...
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Nutrition
RECIPE: Breakfast Quinoa
You don't normally think of quinoa as a breakfast food, but this delicious recipe will...
Cardiac / Heart Health Men’s Health Nutrition Women’s Health
Is Keto Bad for Your Heart?
Keto may only be four letters, but it is one trending diet program. Two Hackensack...
Pregnancy Women’s Health
When’s the Best Time to Announce Your Pregnancy?
Almost everyone shares a photo announcement on social media when they find out they're pregnant...but...
Nutrition
RECIPE: Super Simple Overnight Oats
Overnight oats are a simple and healthy breakfast alternative. This recipe was provided by bariatric...
Emergency Medicine Men’s Health Parenting Women’s Health
Practicing Grill and Food Safety this Summer
Joseph Underwood, M.D., chair of emergency medicine at Hackensack University Medical Center shares quick tips...
Nutrition
RECIPE: Potato Salad with Rosemary Vinaigrette
Mix up an easy and delicious potato salad for your next summer BBQ!
Patient Perspectives
Weightloss
Losing to Gain
Learn how Eliza Galarza took control of her weight—and her life—with bariatric surgery at Raritan Bay Medical Center.
Cancer Care
Giving With Gratitude
Learn about the Nicola-Musso Charitable Foundation, Inc. and Carol Musso Foley’s $750,000 donation for cancer care in honor of Peter J. Mencel, M.D.
Orthopedics
Partial Knee Replacement—Total Success
Nancy Conn-Levin’s knee replacement has her up and dancing with her granddaughter.
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Patient Perspectives
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