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Neuroscience, Pediatrics

How Concussion Diagnosis and Recovery Works

Helping us understand concussion a little better, Felicia Gliksman, D.O., M.P.H, explains some of the common questions and misconceptions when it comes to diagnosis and recovery.

Nutrition

5 Superfoods for Heart Health

When it comes to heart health, what you eat is as important as what you don’t eat. Incorporate these five superfoods into your diet for maximum heart health.

Orthopedics

4 Options To Help Alleviate Back Pain Without Surgery

If you want to alleviate back pain, but want to avoid surgery - try these non-surgical methods for relieving back pain.

Emergency Medicine

Managing Food Allergies During the Holidays

Just because you have an allergy doesn’t mean that you have to stop enjoying the holidays! A little preparation and caution should keep you safe and healthy.

Men’s Health, Women’s Health

Why Your Annual Physical Is Important and What To Expect

A physical exam is usually free to get when insured, great for preventative health and should absolutely be done once a year.

Pediatrics

Why Kids Need Vitamin D Supplements in the Winter

With such little sunlight during the winter, it can be hard for kids to get recommended daily levels of calcium. Vitamin D supplements can help.

Men’s Health, Pediatrics, Women’s Health

5 Ways To Help Fight the Flu

Let’s face it—the flu spares no one in the wintertime. But getting a flu shot can protect yourself (and others) from getting sick.

Orthopedics

Are All Of My Devices Giving Me Wrist Pain?

Does all that texting, typing, swiping and scrolling hurt your hands and wrists? Here’s how you can treat pain from too much screen time.

Parenting, Pediatrics

Is Secondhand Vaping Something to be Concerned About?

After prolonged exposure, Dr. Nader Nakhleh notes that a secondhand smoker might face the same effects that a firsthand smoker might experience.

Cardiac / Heart Health

Can Salt Help Improve Low Blood Pressure?

According to the expert, there is a direct correlation between salt and blood pressure: the consumption of salt raises blood pressure.