Since the start of the pandemic, many people are now working from home, caring for children, learning online and having reduced contact with extended family and friends.
This fear may seem like kids’ stuff, but it can have a big impact on the health and well-being of adults as well - especially during a pandemic as we anticipate getting vaccinated when it is our turn.
As we enter the winter of 2020, you may be even more prone to depression and other mental health conditions with the added daily stresses of a global pandemic.
