Behavioral Health

Drugs & Alcohol Are No Way to Cope – Try These Tips Instead

Addiction experts from Hackensack Meridian Health offer the following guidance for anyone to better manage the pressures associated with coronavirus that might lead to the abuse of drugs or alcohol.

Coping with Loss While ‘Social Distancing’

Coping with loss can be exceptionally challenging while 'social distancing'. Dr. Ramon Solhkhah shares advice on how to handle these difficult times.

How to Manage Anxiety around Coronavirus

Mental health experts share advice for dealing with anxiety associated with coronavirus (COVID-19).

Helping a Loved One Struggling with Mental Health or Addiction Issues

Some of the roughest times may be when a loved one is struggling with mental health and/or addiction issues - how do you help? Where do you start?

Make a Resolution to Stay Sober

For people struggling with a substance use disorder, the new year can trigger emotions that put sobriety at risk. Here are four tips to help you stay sober.

8 Tips for Coping with Depression During the Holidays

For many of the 320+ million people worldwide suffering from depression, joy might feel nearly impossible this time of the year.

How to Help People with Substance Use Disorders During the Holiday Season

The holiday season is meant to be a joyful time when family and friends get together to celebrate, share gratitude and delicious meals and make wonderful memories. They almost always look perfect on television and on social media newsfeeds, but the reality is that the holidays can be extremely stressful.

Behavioral Health