People who know cardiopulmonary resuscitation (CPR) can save lives in the event of an emergency. One way states are hoping to increase the number of potential lifesavers is by requiring high school students to learn CPR, along with how to use an automatic external defibrillator (AED). New Jersey is one state that mandates this medical education, and new preliminary research that was presented at the American Heart Association’s Resuscitation Science Symposium confirms such programs are effective.
Cardiac / Heart Health
Preventive health care is pretty self-explanatory — it helps prevent diseases. It can also find problems early, when they’re most treatable. The goal with screenings is to keep you feeling as well as you do today. Here are some important tests to discuss with your doctor:
The holidays can be killer, and not always in a good way.“The day after Thanksgiving, you’ll see more heart failure than most other days, there’s no comparison,” shares Brett Sealove, M.D., FACC, RPVI, a cardiologist affiliated with Jersey Shore University Medical Center. “Similar to the day after New Year’s, from excess alcohol you’ll see more irregular heart rhythms from atrial fibrillation – this can lead to blood clots, stroke, heart failure, along with other heart-related issues.”
You’ve wisely considered all of the benefits, and now you’re officially ready. It’s time to quit smoking for good! If you’re already equipped with the willpower to quit, that’s half the battle. Let’s consider below some tactics you can use to finally quit smoking.
When done properly, cardio workouts can lead to improvements in blood pressure, metabolism, overall energy, body fat, and heart and lung strength while simultaneously reducing stress, depression, anxiety, and the risk of heart disease. When done improperly, though, cardio can have negative effects on a person’s health. Individuals can cause injuries from repetitive use such as chronically sore joints, knee injuries, and shin splints.
If your heart is racing as you’re sitting reading this article, it’s possible your body is trying to tell you something. A high resting heart rate, or a heart rate of more than 100 beats per minute, means your heart is working extra hard to pump blood through your body.
Angela Jones, M.D. shares insights on a topic of concern that she addresses quite often with her patients: the health and safety of exercising during pregnancy. Despite some arguments and myths against the lifestyle, Dr. Jones believes that physical activity is not only safe, but it is bursting with benefits.
Parents know that a child’s lunch should be a well-balanced meal containing a protein, starch, vegetable or fruit and occasional treat.