Pandemic-related stress can cause sleep problems even for people without COVID. If you’re suffering from insomnia, these tips can get you relaxed and back to sleep.
Wearing a mask, along with other practices like social distancing, helps to slow the spread of COVID-19. Just as important as remembering your mask, though, is wearing it correctly and choosing an appropriate one.
This fear may seem like kids’ stuff, but it can have a big impact on the health and well-being of adults as well - especially during a pandemic as we anticipate getting vaccinated when it is our turn.
Daniel Varga, M.D., chief physician executive at Hackensack Meridian Health shares some key differences and what you should consider when getting the COVID vaccine
If you can adjust your attitude about the cold and plan ahead with friends, it can be quite enjoyable to see people during the pandemic, without computer screens between you.
