Can Protein Help with Joint Pain?

If you experience chronic joint pain from osteoarthritis (arthritis), different lifestyle habits – like maintaining a healthy weight and exercising regularly – may help to improve your discomfort.

Orthopedics, Wellness

How to Avoid Slipping on Ice

We talked with orthopedic surgeon David Porter, M.D., about steps you can take to reduce your risk of falling during the winter months — including how to take actual steps on the ice.