Physical Rehabilitation

Exercise / Fitness, Physical Rehabilitation, Sports Medicine

What Floors Are Best to Work Out On?

To lower your chances of hurting yourself during workouts, exercise on the right kind of flooring and wear supportive footwear.

Advice for Buying Hearing Aids

Buying hearing aids on the Internet may save money up front, but that does not always result in buyers being satisfied with their ability to hear.

COVID-19, Physical Rehabilitation

Rehab in the Times of COVID-19

If the COVID-19 pandemic has you continuing your rehabilitation at home, find helpful tips for ensuing your progress.

Why Does My Hip Hurt? 4 Possible Causes and Treatments

When your hipbone is pinged with pain, you may find it difficult to stand, walk, run or engage in other routine activities.

What Are the Differences Between Physical and Occupational Therapy?

Both physical therapy and occupational therapy share similar philosophies regarding treatment and patient care—but there are certainly differences.

COVID-19, Physical Rehabilitation

5 At-Home Remedies for Golfer’s Elbow

Marked by pain that is centered on the inside bump of your elbow that may radiate down to the wrist, this condition is a result of overuse and general wear-and-tear of the tendons, bones and muscles in the forearm area.

COVID-19, Physical Rehabilitation

At-Home Advice for Better Hearing Health

Wearing a face mask may impair the ability for some people to communicate with ease because it prevents lip reading which can reduce the level of speech transmitted from the mouth.

COVID-19, Pain Management, Physical Rehabilitation

3 Ways to Fix the Neck & Shoulder Pain You Feel While Working from Home

Dr. Laurent Delavaux explains three common work-related scenarios that can lead to neck and/or shoulder pain and provides helpful solutions.

COVID-19, Neuroscience, Physical Rehabilitation

7 Ways to Stimulate Brain Health During a Lockdown

Here are 7 tips to re-stimulate mental growth and put your brain health at the forefront

COVID-19, Physical Rehabilitation

What is Proning and How May it Help COVID-19 Patients?

Proning is the process of turning a patient with precise, safe motions from their back onto their abdomen (stomach) so the individual is lying face down