Clinical Contributor
Ramon Solhkhah, M.D.
Recent Articles
Behavioral Health, COVID-19
Adjusting to a Stressful COVID-19 World
The COVID-19 crisis is creating a heightened level of anxiety, stress and depression. If you are experiencing any of this, help is readily available.
Behavioral Health, COVID-19
Why Routines are Important for Mental Health
During the COVID-19 pandemic it has been easy to lose track of time as our rigorous daily schedule and commute have been replaced by being quarantined at home for endless hours and days, and the lack of a schedule has made many of us more uncomfortable than we had imagined.
Behavioral Health, COVID-19
Front-line Health Care Workers Should Be Especially Mindful of Traumatic Stress from Coronavirus
For many, they are experiencing an unprecedented level of stress and as their beloved career has evolved into one traumatic episode after another.