Clinical Contributor

Sara Scheller BSN, RN, CCRN, NBC-HWC

Recent Articles

Integrative Health and Medicine

Health Tech Savvy at any Age

Can you easily be health tech savvy, no matter your age? If you are one of the estimated more than 237 million Americans with a smartphone, you already are and you may not even know it! While many tech developers are racing to create apps which are potentially habit-forming and may actually modify your brain in negative ways, there are others who are finding new, creative ways of building technology to help your health.

Integrative Health and Medicine

Intentional Recovery

What thoughts come up if I ask you about your work-life balance? Work-life balance isn’t always about how much yoga you do or how often you take a week’s long vacation (although both of these are really important!).