« Important COVID-19 Announcements

We are pleased to provide educational sessions to help our community members navigate their health and well-being. Webinar recordings of each program will be added periodically, so we encourage you to check back regularly. Register online for upcoming webinars.

1. Staying Connected While Social Distancing: How to Deal with Feelings of Isolation, Anxiety and Sadness
2. How to Help Kids Cope with Coronavirus Fears
3. Kids and COVID-19: What Parents and Caregivers Need to Know (Webinar Recording)
4. Heart Attack Or Anxiety: What Is It? (Webinar Recording)
5. How To Sleep Better During The Coronavirus Crisis (Webinar Recording)
6. Caring for the Caregiver During the COVID 19 Pandemic and Beyond 1 (Webinar Recording)
7. Heart Attack vs. Anxiety (Webinar Recording)
8. From Couch Potato to Go Getter: Staying Well at-Home During COVID-19 (Webinar Recording)
9. Eating Healthy: Getting Back on Track (Webinar Recording)
10. Quarantine Cooking: Easy Recipes with Ingredients from Your Pantry (Webinar Recording)
11. REOPENING: How To Go Out & Feel Safe Against COVID-19 (Webinar Recording)
12. Student Athletes: Returning to Training and Competition Following COVID-19 (Webinar Recording)
13. The Rule Book on Back to School in 2020 (Webinar Recording)