Make an Appointment

RECIPE: Cinnamon Maple Glazed Pecans

January 15, 2018

Prep Time: 10 minutes  Cook Time: 20 minutes  Servings: 8-10 (yields 4 cups nuts)

Ingredients: 

4 cups raw pecans (can also use almonds or walnuts)

½ cup organic maple syrup

1 tsp ghee butter, melted

1 TBSP cinnamon powder

1 TBSP coconut oil (to grease pan)

3 TBSP raw coconut palm sugar

2 TBSP sea salt

Directions: 

Preheat oven to 300º F

Add nuts and maple syrup to a large mixing bowl and gently toss to coat all pecans (or other nut mixture).

Add remaining ingredients and toss again

Coat and evenly spread baking pan, sheet, or non-stick silicon baking mat (Silpat) with 1 TBSP coconut oil

Evenly spread nuts onto pan or mat making sure nuts are not overlapping each other so that they cook evenly

Roast for 7 minutes and remove from oven

Toss pecans on pan and evenly spread out again

Return to oven for another 8-10 minutes until golden brown

Remove from heat and let cool for 45-60 minutes before serving.

Add 1 TBSP sea salt

Toss mixture a few times while cooling to avoid sticking and finish with remaining sea salt (1 TBSP)

Share

Newsletter

Subscribe to get the latest health tips from our expert clinicians delivered weekly to your inbox.

X
We use cookies to improve your site experience. By using this site,
you agree to our Terms & Conditions. Also, please read our Privacy Policy.
Accept All Cookies