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RECIPE: Superfood Probiotic Pudding

May 29, 2018

Prep time: 15 minutes

Servings: 4

Ingredients: 

1 can full fat organic coconut milk

4 TBSP organic chia seeds

2-3 tsp cinnamon powder (or as desired)

1 small pinch or dash of pink sea salt

2 tsp organic vanilla powder or vanilla extract

2 probiotic capsules (I suggest Dr. Ohhiras or Jarrow allergen free 10 billion microorganisms)

1 tsp Maca powder

1-2 TBSP any variety of unsweetened nut milk (as needed)

1 small pinch or dash nutmeg powder (optional) Nut/seed/cocoa topping options (choose 1 or 2 of the following): 2 tsp cocoa nibs or 1 inch square 85% dark chocolate cut in small pieces, 2 TBSP chopped walnuts or almonds

Fruit topping options (choose 1 or 2 of the following): ¼ cup pomegranate seeds, ½ cup berries, 1 kiwi, or 2 TBSP gogi berries

Directions: 

Start by adding 1 can of coconut milk in a medium size mixing bowl.

Add chia seeds, cinnamon, salt, and vanilla powder or extract and stir until thoroughly mixed.

Open probiotic capsules and mix into pudding.

Separate mixture into 4 containers with lids and store in the refrigerator overnight. Mixture will harden into a creamy pudding consistency.

Before serving, stir in maca powder and nutmeg (if desired).

Add small amounts of nut milk at a time if the mixture is too thick and you wish to have a creamier pudding.

Add toppings of choice such as crushed walnuts, cocoa nibs, and pomegranate

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