GamePlan for Health
Every day is a new chance to take the next step toward your wellness goals. Every goal however, needs a game plan. What’s yours?
Hackensack Meridian Health is committed to providing you with the resources you need to stay on track with your GamePlan for Health.
Whether your goal is to target your nutrition habits, reduce your risk for cancer, or safeguard your family’s well-being, we offer customized plans of action — all made up of simple steps — to help you get a little bit healthier each day. Each personalized Gameplan contains recommended health screenings, exercise regimens, nutritional tips and more.
This February, Hackensack Meridian Health is recognizing Heart Month by featuring an online Heart Risk Assessment. In just five minutes, this assessment can help you learn about factors that put your own heart at risk.
Take the Heart Risk Assessment, for a chance to join Phil Simms and Cardiology experts from Hackensack Meridian Health at a Football & Heart Health Chalk Talk at MetLife Stadium in June.
With the right GamePlan for Health:
- You can stay up-to-date on preventive care and take comfort knowing you’ll be at your healthiest in the years ahead.
- You can stay on schedule with recommended screenings, ensuring any potential health issues will be spotted early, when treatment works best.
Download your personal GamePlan for Health today:
Know Your Risk
In just five minutes, our online Heart Health Risk Assessment tells YOU if you’re at risk for heart disease. Get your stats and start living a more heart-healthy life today.
Take Risk Assessment
Hackensack Meridian Health’s HealthU offers the latest health and wellness news from expert physicians throughout our health network. HealthU is continuously updated with helpful wellness tips, nutritional advice, testimonials and other resources to keep you on your health journey.