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Men’s Health Wellness Women’s Health

10 Simple Ways to Improve Your Health In 2021

Make strides in 2021 toward improving your health with these small steps.


Recovered from COVID-19? Why You Still Need a Vaccine

Dr. Thomas Bader has answered common questions about the COVID-19 vaccine that you may have...

Behavioral Health

How to Cope with Growing Angst About Politics

Dr. Gary Small offers the following techniques for staying mentally fit during these trying times.

COVID-19 Exercise / Fitness

How to Work Out Comfortably with a Mask

Whether you prefer high-intensity workouts or enjoy lifting weights or walking on a treadmill, here...

COVID-19 Weight Loss

Obesity and COVID-19: What We Know, What You Can Do

We talked to our experts about what steps you can take to stay safe and...


A Simple Breakdown of the Ingredients in the COVID Vaccines

If you’re among the many wondering “what’s actually in it?” and, “is it safe to...

Women’s Health

6 Ways to Treat Bladder Leakage

With so many bladder leakage products and treatment options, how do you know what is...

Patient Perspectives

Neuroscience, Physical Rehabilitation

Home Again After Stroke

After a second debilitating stroke, 47-year-old Christina Hunter-Carey is back home on her two feet, thanks to comprehensive rehabilitation therapies.

Meet Christina

Emergency Services, Parenting, Pediatrics

My Story About Taking My Daughter to the Emergency Room – Luarajean

Mom, Laurajean, joins HealthU for a Q&A about her recent experience in the pediatric emergency room during the COVID-19 pandemic. She encourages other parents and guardians not to wait if their child needs care. 

Meet Laurajean

Emergency Services, Parenting, Pediatrics

What It Was Like to Take My Son to the ER During the Pandemic –...

Mom, Christine, shares her experience taking her son to the emergency room during the height of the COVID-19 pandemic in this Q&A. She encourages other parents and guardians not to wait if their child needs care.

Meet Christine

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Patient Perspectives

Explore the real-life stories of patients and families in your community who have triumphed over a health challenge and reconnected to what matters most.

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HealthU Magazine

Check out the latest edition of HealthU Magazine.

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Health Ambassadors

Interesting perspectives on health and everyday life from Hackensack Meridian Health's spokespeople.

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Educational Webinars

Hear from our experts on a variety of topics that help navigate your health and well-being.

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