How to Eat Well at Work During and After Cancer

Be prepared, flexible and have go-to snacks on-hand when returning to work during or after cancer treatment, said a panel of experts in nutrition and oncology during Cancer and Career’s ninth annual National Conference on Work and Cancer. “If you have friends and family who are asking what they can do to help out while you’re in treatment and they volunteer to prepare meals, I would take them up on that,” said Holly Mills, an oncology dietician at John Theurer Cancer Center in Hackensack, New Jersey. These meals can be stored in the freezer, where they will last longer, and taken out as needed. If meals are kept in the refrigerator, toss them after three to four days.

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