Resident Wellness   

Wellness at HUMC Internal Medicine

Wellness Internal Medicine 

Resident wellness is the backbone of our program. We prioritize physical, mental, and emotional wellbeing to improve resident quality of life and to optimize their ability to provide excellent patient care. We host a wide array of activities to help unwind in addition to support for mental wellbeing. Just to name a few, past events have included

  • Game nights
  • Paint and Sip
  • Bowling
  • Basketball tournament
  • Volleyball
  • Apple picking / pumpkin painting

Monthly meetings are held by our wellness committee consisting of members from each class. The primary goal of our wellness committee is to create a supportive and healthy environment for residents. This includes addressing the various factors that can impact resident wellness, such as stress, burnout, work-life balance, and mental health.

The committee works to develop and implement strategies to help residents manage these challenges, including providing resources for stress reduction, mental health support, and promoting work-life balance. Additionally, Hackensack Meridian Health provides 24/7 behavioral health services for team members that can be accessed remotely.

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