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How to Choose a Medical Alert System That's Right For You
Not all medical alert systems are the same. Discover the features that a geriatric medicine expert says matter most for safety, independence and peace of mind.
Orthopedics, Fitness
3 Easy Ways to Stretch Like an Athlete
Try these three stretches a doctor at Hackensack Meridian Health recommends: a hamstring stretch, chest stretches and gentle stretches for neck pain.
Mens Health, Healthy Living, Womens Health
HMH Doctors Address Your Top Health Concerns
Hackensack Meridian Health doctors address top health concerns, from screenings to stress, allergies and more. Get expert-backed guidance for 2026.

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Weight Loss
Gelatin Trick for Weight Loss: Does It Work?
Weight-loss injectables safety concerns? Dr. Eid explains risks of unapproved options. Learn safe ways to lose weight; schedule a consultation today.
Childrens Health, Healthy Living, Mens Health, Womens Health
Get Sunburned Easily? A Dermatologist Explains 5 Reasons Why
Some skin types, underlying conditions and environments can make it easier for your skin to burn. Our dermatologist explains why and how to stay safe.
Nutrition, Weight Loss
What Are the Rules of Intermittent Fasting?
Learn intermittent fasting rules from Dr. Nangeroni. Discover different fasting schedules and tips for weight management. Call 800-822-8905 to schedule an appointment.
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Patient Perspectives
Jack Mehr sits on his porch in Milltown, New Jersey, confidently strumming his guitar.
Getting Back to Life After Spinal Cord Injury
From a life-changing spinal cord injury to walking again, read Jack’s inspiring story. Discover how expert rehabilitation and hope can lead to recovery.
Sleep apnea patient Joanne C. looks off in the distance while smiling.
How a New Sleep Apnea Treatment Is Helping a Bergen County Woman Get a Better Night’s Rest
When CPAP didn’t work for her obstructive sleep apnea, Joanne found relief with the Genio system, an FDA-approved implant available at Hackensack Meridian Health.
Wearing a blue graduation cap and gown, Skylyn smiles at the camera.
Skylyn’s Journey of Healing at East Mountain School
From crisis to college. Read the inspiring story of Skylyn, a student who overcame substance use and behavioral challenges to find hope and success at Carrier Clinic’s East Mountain School.
Andie, patient care technician in the pediatric emergency department at Joseph M. Sanzari Children’s Hospital, smiles at the camera.
Facing Fears Helps Patient Care Technician Catch Cancer Early
Andie had long heard the worst about colorectal cancer screening, but taking her doctor’s advice not only caught cancer – it cured it.