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Women’s Health After 40: The New Rules for Healthy Aging
Hackensack Meridian Health experts share the new rules for healthy aging after 40, from protecting your heart and bones to building muscle.
How to Build Stronger Bones With Small Daily Habits
Want to build stronger bones? Explore five simple habits to add to your daily life, from choosing nutrient-rich foods to staying active and more.
How Date Night Helps New Parents (With Recipe)
Palisades Medical Center offers new parents an elevated "Date Night" experience in their hospital room, featuring an elegant meal and white-glove service.

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Your Top Flu Questions Answered
The flu is spreading throughout the country and causing significant illness. Our expert answers some of your top flu questions and has advice on how to keep your family healthy.
Could Your Symptoms Be Perimenopause? Take the Quiz
Wondering if your symptoms could be perimenopause? Take this quick quiz to find out if irregular periods, mood swings or brain fog could be early signs.
Can Food Impact Your Mood?
Improve your mood with better food choices. Dr. Leopold explains how diet impacts mental well-being. Learn how nutrition affects your brain and mood. Call 800-822-8905 for an appointment.
Patient Perspectives
Muscle-Sparing Shoulder Replacement Helps Patient Get Back to Life
See how a muscle-sparing shoulder replacement helped 76-year-old Len Lawton recover faster and get back to the active life he loves.
Two Hearts, One Journey: A Doctor’s Lifelong Care Across Generations
A mother's journey with a heart defect comes full circle when her son is born with the same condition. Read the incredible story of how Mitchel Alpert, M.D., made a healthy future possible for two generations
Surgical Expansion at Southern Ocean Medical Center
Southern Ocean Medical Center in Manahawkin has expanded its surgical suite from four rooms to six. Learn how the expansion improves your surgery experience
An Ounce of Prevention: Dr. Yildiz Zorba
Yildiz Zorba, M.D. is an internal medicine physician who focuses on building long-term relationships with her patients at the Hackensack Meridian Health and Wellness Center at Clifton.