Integrative Nutrition is a patient-centered and personal approach to promoting a balanced lifestyle by utilizing food as medicine for healing and optimal health.
An Integrative Nutritionist will work with you to address any imbalances or health concerns by developing a personalized diet to promote healing and well-being. An Integrative Nutritionist can also share in your care with other medical providers to develop a coordinated plan that is most effective for you. The goal of our Integrative Nutritionists is to address any nutrient deficiencies and promote a whole foods based customized diet plan according to your lifestyle, health requirements and goals.
During the first consultation you will review your health concerns and goals. The Integrative Nutritionist will assess your symptoms, medical tests, health history and your food preferences to build a customized nutrition plan for you.
Many people can benefit from a nutrition consultation, whether you need to manage a medical condition or learn how to eat a healthy and nutritious diet. It is best to consult with an Integrative Nutritionist once you have had a check-up with your primary care provider to understand if you have any specific medical conditions that need to be addressed with nutrition such as elevated cholesterol levels, blood pressure issues or elevated blood sugar levels.
Integrative Nutrition Consultations can help manage:
Pre-diabetes or diabetes
High blood pressure
Cancer treatment and prevention
Arthritis or inflammatory conditions
Healthy weight management
Mood disorders (such as and metabolism depression and anxiety)