HMH - Integrative Health and Medicine - Neptune
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About Us
Welcome to Hackensack Meridian Health Integrative Health & Medicine in Neptune, where we are dedicated to supporting your overall well-being through a holistic, patient-centered approach. Our services are designed to complement your conventional medical treatments, helping to manage symptoms, reduce stress, and improve your quality of life.
We believe in treating the whole person—mind, body, and spirit—by combining modern medicine with evidence-based therapies. We focus on empowering you to take an active role in your health. Our team works collaboratively with you and your other healthcare providers to create a personalized care plan.
By integrating these time-honored therapies with your current medical care, we aim to provide comprehensive support for your healing journey.
Key Services
- Acupuncture
- Massage Therapy
- Nutrition and Dietary Counseling
- Mind-Body Therapies (Yoga, Tai Chi, Meditation)
- Herbal Medicine and Supplements
- Health and Wellness Coaching Coaches
- Chiropractic and Osteopathic Manipulation
- Aromatherapy
- Energy Healing (Reiki, Qigong)
- Functional Medicine
About Us
Welcome to Hackensack Meridian Health Integrative Health & Medicine in Neptune, where we are dedicated to supporting your overall well-being through a holistic, patient-centered approach. Our services are designed to complement your conventional medical treatments, helping to manage symptoms, reduce stress, and improve your quality of life.
We believe in treating the whole person—mind, body, and spirit—by combining modern medicine with evidence-based therapies. We focus on empowering you to take an active role in your health. Our team works collaboratively with you and your other healthcare providers to create a personalized care plan.
By integrating these time-honored therapies with your current medical care, we aim to provide comprehensive support for your healing journey.
Key Services
- Acupuncture
- Massage Therapy
- Nutrition and Dietary Counseling
- Mind-Body Therapies (Yoga, Tai Chi, Meditation)
- Herbal Medicine and Supplements
- Health and Wellness Coaching Coaches
- Chiropractic and Osteopathic Manipulation
- Aromatherapy
- Energy Healing (Reiki, Qigong)
- Functional Medicine
Holistic and Integrative Health Services in Neptune
Our Care Approach: Five Pillars of Health and Well-being
- Sleep: Quality and quantity of sleep is essential for the body and brain to heal, repair, and prepare for the next day. Sleeping disorders or not getting enough sleep can lead to many chronic illnesses such as heart disease and diabetes.
- Activity: Physical activity is fundamental to the circulatory and respiratory systems and produces bio-chemicals such as endorphins that promote positive emotions and brain functions.
- Purpose: A sense of purpose is that which gives meaning to one’s life. Having a reason to get up in the morning adds not only years to your life, but also life to your years.
- Nutrition: Food is the fuel by which our mind and body function. Proper nourishment helps to keep people sustained through life’s challenges.
- Resilience: The ability to “bounce back” and adapt to adversity are the skills needed to respond to stress in order to thrive versus survive.
We recommend an initial consultation with our integrative medicine care team to provide a comprehensive assessment of your current medical and health concerns to ensure your total body health is taken into consideration.
Treatment Options
- Integrative specialist consultation: A comprehensive evaluation with an integrative medicine expert to review your health history and wellness goals. This consultation results in a personalized care plan that combines conventional and complementary therapies to support your overall well-being.
- Movement therapy: A system of gentle exercises practiced slowly and evenly to improve overall fitness, balance, and agility, and increases energy flow. These exercises can be enjoyed by all, regardless of age or fitness level.
- Guided imagery: A technique that uses CDs or a practitioner to direct the imagination toward a peaceful state using the breath, images, and words. Very effective in promoting relaxation and pain relief. Music and meditation CDs and CD players with disposable earphones are available by request.
- Breath work: The practice of using conscious, controlled breathing techniques to help calm the nervous system, reduce stress, and improve mental focus. This simple yet powerful tool can be used to manage anxiety and enhance the mind-body connection.
Frequently Asked Questions
Integrative Health and Medicine is an approach to care that focuses on the whole person—mind, body, and spirit. It combines conventional medical treatments with evidence-based complementary therapies to support overall well-being.
Our services can be effective in helping to manage a variety of conditions and symptoms, including anxiety, chronic pain, headaches, neuropathy, and nausea.
