Prioritize Mental Health 24/7/365
At Hackensack Meridian Health we encourage everyone to Choose Mental Health, Today and Every day. There has never been a greater need for open conversation about mental health, addiction and emotional well-being. Open talk, non-judgmental listening, education and understanding are the most important ways we can reduce stigma and prioritize mental health as part of overall health and wellness. Mental health and substance use issues are medical conditions, and treatment and resources are available.
Having a mental health or substance use issue is not a life choice, but how we deal with it is. Discussions with your primary care physician about concerns is a great place to start, and they can direct you to care. As New Jersey’s largest and most comprehensive behavioral health network, Hackensack Meridian Health offers inpatient and outpatient programs throughout the state to help patients live happier, healthier, more fulfilling lives.
Meet Jasmine
Meet Jasmine and watch her story and how choosing mental health changed her life from a troubled teen with depression, feelings of hopelessness, and multiple suicide attempts to leading a full life though care and understanding.
Having a mental health or substance use issue is not a life choice, but how we deal with it is.
Discussions with your primary care physician about concerns is a great place to start, and they can direct you to care. We are the largest and most comprehensive behavioral health network in New Jersey inpatient and outpatient locations throughout New Jersey.
When to Reach Out for Help
It’s time to seek support if you or someone you love is experiencing:
- Persistent sadness, anxiety, or hopelessness
- Changes in sleep, appetite, or energy
- Difficulty concentrating or functioning day-to-day
- Withdrawal from friends, family, or favorite activities
- Substance use to cope with emotions
- Thoughts of self-harm or suicide
Remember: Help is available 24/7. If you are in crisis, call the 988 Suicide & Crisis Lifeline for immediate assistance.
How You Can Support Mental Health Awareness
You can help reduce stigma and make a difference:
- Start conversations - check in with friends and family regularly.
- Educate yourself about symptoms and treatment options.
- Share your story to inspire hope and connection.
- Encourage professional help therapy, medication, and recovery programs save lives.
- Participate in Mental Health Awareness Month events through HMH and local communities.
Why Choose Hackensack Meridian Health
- Largest behavioral health network in New Jersey
- Board-certified psychiatrists, psychologists, and therapists providing evidence-based care
- Integrated treatment for mental health and addiction
- Inpatient, outpatient, and virtual programs for every need
- Compassionate, confidential, and judgment-free environment